Buy Elliptical Machine for a Home can be overwhelming, as this large equipment has many different options. The first step is to consider your workout goals: what type of workout do you want to get? You can also find ellipticals that offer more features, like adjustable stride length and multiple resistance levels.
Then, you need to figure out your budget and space requirements. Ellipticals come in a range of sizes, from compact machines that fold for storage to beastly pieces of cardio equipment that are over 6 feet long. Ellipticals work the major muscle groups in your legs, including your quadriceps and hamstrings. However, the handlebars of an elliptical can also engage your upper body, working muscles like the biceps and triceps.
Buy Elliptical Machine for Home: A Complete Fitness Solution
Another consideration is the type of elliptical you choose: some have front-, center-, or rear-drive, which impacts your workout experience. Front-drive ellipticals, for example, can feel more like a stair climber. Lastly, you should look at the weight capacity for the machine and ensure that it can hold your weight. A heavy flywheel (typically rated at 20 pounds or more) can help the machine feel sturdy and grounded.
Most ellipticals have a few built-in workout programs that you can follow on the machine’s display. Some have more interactive programming that you access through an app, such as NordicTrack’s iFIT or Bowflex’s JRNY. Some, such as the Bowflex M6, even have instructor-led classes, though you will typically need to pay a subscription fee to use those features.