While cbd hemp oil topical like capsules and gummies are best for all-around symptom relief, topicals allow you to target specific areas. These creams, gels and lotions work by interacting with the skin’s endocannabinoid system to deliver targeted pain relief and skin benefits. They’re also less potent than ingestibles because they don’t have to pass through the stomach and are usually formulated with more skin-friendly ingredients like shea butter and jojoba oil.

A popular choice among athletes, cbd topical oil can help alleviate the pain caused by rigorous workouts. A study conducted by the National University of Colombia on elite athletes found that CBD-infused creams helped reduce muscle tightness and soreness.2

Soothing from the Outside In: The Ultimate Guide to CBD Hemp Oil Topicals”

This product comes in a variety of sizes, from 200MG to 2000MG, and is made with a blend of CBD and hemp extract in a carrier oil. It’s free of sulfates, phthalates and dyes and is a good option for people with skin sensitivities or who are sensitive to smells. It’s a great option for those with psoriasis, as it’s been shown to regulate inflammation in the skin and reduce scaly patches.

As with any CBD product, it’s important to choose high-quality products that follow standards set by the FDA for pharmaceuticals and the USP for dietary supplements (CBD falls into the latter category). Look for a certificate of analysis from an independent lab that uses validated testing methods. Check for ingredients you may be allergic to and choose products that are non-GMO, vegan and free of sulfates and phthalates. It’s also helpful to choose products formulated with additional skin-boosting and pain-relieving ingredients, like shea butter and menthol.